You’ll See The Difference A Cataract Operation Can Make

By Sean Simpson

“You have cataracts.”

That’s what I was told this summer during my vision exam. I thought to myself, “You’re not old enough to have cataracts.” I was wrong, because most of us older than 55 are likely to be diagnosed with cataracts.

My eye doctor asked if my cataracts were affecting my quality of life – mainly reading and driving at night. I gave a big “yes” to both.

Cataracts can cause blurry vision and increase the glare from lights, especially at night. A cataract is a clouding of the lens inside the eye, causing vision loss, which glasses, contacts and LASIK cannot correct.

I had LASIK nearly 20 years ago, so I wasn’t frightened or concerned about the procedure that removes the clouded lens and replaces it with a clear artificial lens. The artificial lens, called an intraocular lens, remains a permanent part of your eye.

The outpatient procedure lasted about 10 minutes, but I was there 90 minutes, including pre-op preparation and post-op recovery.

My eye was dilated, and then I received a local anesthetic to numb my eye. Then came the sedative. I asked for an “elephant-sized” sedative to help me relax.

I don’t remember the high-frequency ultrasound device that breaks up the cloudy lens into small pieces, which are then removed from the eye with suction. Actually, I don’t remember the procedure at all. That’s a great reason why you have to have a driver to get you home.

I was prescribed three medicated eye drops to use several times each day for a few weeks. I also had to wear a clear protective eye shield while sleeping for a week after surgery. It wasn’t a fun pirate eye patch, but it did stop me from rubbing my eye and provided a barrier from my wife’s cats swatting at my face while sleeping.

I also got these really dark post-op sunglasses because you’re more sensitive to light for a few days. The glasses were a weird combo – part Roy Orbison and part Jimmy Houston. I didn’t want to sing or fish, though.

After the procedure, I had some minor discomfort for a few days – just some eye redness, itching and blurred vision. I had cataracts in both eyes, so I scheduled surgery in my other eye two weeks after my first surgery.

During at least the first week of my recovery, it was essential that I avoid strenuous activity, lifting more than 10 pounds, bending and exercising. That meant that for a few weeks I couldn’t change the cat litter, empty the dishwasher or take out the trash.

I sort of wish I had six eyes so I could have had a reprieve for a few more weeks.

As far as surgical procedures go, this was by far the easiest one in my life. Colors seem brighter, and

I’m back to 20/20 vision. Cataract surgery should never be looked at as an obstacle or met with fear and apprehension.

The decision to volunteer, like the decision to donate financially, is an emotional one

Last month I had the opportunity to open the mail and get a welcome surprise. It was a sizable gift from a thoughtful donor, a person I did not know. After further exploration, I found that this individual was not a member. She was, however, a local business owner.

I picked up the phone, called and thanked “Alice.” It’s amazing how many times I contact donors to say “thank you” and surprise them. I’ve been told many times that “no one’s ever called and thanked me before.”

How is it possible for a donor to know that their gift is appreciated and invested in a way that impacts not only the most people but affects people in a way that the donor appreciates? By having open, thoughtful dialogue, that appreciation hopefully leads to additional gifts of treasure, time and talent.

Alice and I visited for 10 minutes about why she chose to include BASC in her giving plan. We discussed a designated area where she’d like her gift to do the most good. Two days later, I welcomed her as a guest at the Center and gave her a tour. She had a lot of questions, and, before she left, she and her husband joined.

One of the topics we covered was how we are able to control our program costs. That opened the door to discussing that volunteers lead our activities and how my team finds private donors and sponsors to offset program costs. That results in a $0 budget line for most programs.

When I have a chance to talk about why the BASC is so unique, I never miss the opportunity to discuss what impact a $20, $50, $100, $250 or $500 gift can make. When I reach the $1,000 level, I transition into what a difference 1,000 volunteer hours makes.

A volunteer who gives more than 1,000 hours of personal time to a nonprofit is vital – and is why our program costs are as low as they are. All told, so far this year, volunteers have made a $175,000 impact through their collective gift of service.

The decision to volunteer, like the decision to donate financially, is an emotional one. Volunteers are motivated by different things. People generally get involved for one or more of the following reasons:

  • They want to contribute to a cause in which they believe.
  • They’re motivated by a desire for change.
  • They want to have fun and enjoy what they are doing.
  • They want to meet new people.

In 2020, you will see a public commitment to our members and to providing opportunities for volunteers to give of themselves. This initiative is being led by members of the Center, members of the board, as well as community partners. There will be a significant amount of change and a new, formal program that will provide opportunities for many new volunteers.

Our volunteers are proud of their own accomplishments and work hard to improve the experience of every member. Welcoming new members will be an extension of that commitment.

Before we get to next year, we will take the opportunity to thank and publicly recognize the efforts of our volunteers who go above and beyond. The Broken Arrow Senior Center’s board of directors will host a Volunteer Appreciation Ice Cream Social on Friday, Nov. 22 at 2 p.m. in Heritage Hall. BASC board members want to personally thank the volunteers who help make BASC the best activity center in Oklahoma for older adults.

“Board members want to give back to the volunteers who serve as activity leaders and help according to board member Lisa Ford. “They are always serving others, and this will give the board an opportunity to show our thanks. Our volunteers are a treasured asset, real gems in delivering services to our members.”

Ice cream and all the toppings will be available, and we will recognize the Volunteer of the Year. In addition, door prizes are to be awarded during an interactive game. It will be a calorie-free (not really) fun time. Volunteers are a tremendous resource. We would not be able to offer programs or serve our members without their hard work and dedication.

They reduce costs through their work and provide essential services to our members because of their passion for the organization’s mission – to create a safe place for older adults to be physically active and socially engaged.

If you plan to attend the volunteer appreciation get-together, please sign up in the office.

I Have To Ask The Question – Why?

 

You see things; and you say “why?”

But I dream things that never were; and I say “why not?”

– George Bernard Shaw

 

Last week, I was asked to explain what I do. I help create a safe place where older adults can be physically active and socially engaged.

Sure, I raise money, write articles, set up tables, introduce speakers and take out the garbage. But at the core of what I do – and why I wake up each morning – is to positively impact people’s lives.

A few weeks ago, a significant day came and went. No one baked me a (gluten-free) cake, brought me balloons or got me a card. That’s OK. I wasn’t expecting anything.

That same day, someone complimented a member of my team. It wasn’t a generic comment like, “you’re doing good job.” It was specific about why Ami was asked to speak to a group of potential members. That comment meant a lot to Ami, and I discovered – when Ami told me – that I’m a good coach and mentor but I’m not always great at handing out specific praise.

Ami probably wishes she’d never said anything, but I already knew that giving specific praise is something I have to constantly improve upon. Even more shocking – it is the exact same thing I desire. I want it from my family, BASC members, the board and even from my pets – who I know don’t talk.

Ami and I share some similarities. We both want to do a good job. So whether it’s a Bunco event, a newsletter or recruiting volunteers – we always want to do a good job AND we want to know specifically why it was good.

After the wake-up call, I took some time and reflected on exactly why the BA Senior Center board hired me.

I have vision – I see how things could be in the future (I’m not psychic). I know where the Center is today, and, in my mind’s eye, I can see exactly where the Center can be in 2022.

I’m driven by the achievement of goals and objectives. If I have a vision, then strategic planning provides the  structure for an organization to follow to get from where it is to where it will be in the future. I want to lead the BASC board, the members and staff forward to where we usher in an additional building with even more opportunities for older adults. To arrange things in the right way and to maximize the efforts to get there, I have to ask the question. … Why?

Part of implementing a plan is asking questions. I’ve always asked a lot of questions (ask my parents). I love to figure out why things are the way they are. If we feed 48 people lunch and have no more room for additional members to play bingo, why don’t we expand to 80 seats? Why do we go to the store twice a month for bottled water when we could buy more and make one trip? Why buy goods at an office supply store when they are 15% cheaper on Amazon and delivery is free?

However, the problem with asking “why?” is that many people don’t like that question. Much of the time, asking “why” results in change, and many people do not like change – they’ll even go out of their way to avoid it. I happen to love change because I’m flexible (not literally) and can easily adapt to new situations. Face it: We’ll never grow into a second building if we are unwilling to change.

Members who’ve spent time with me over the past year (hours – not minutes) understand my drive and desire. They understand that underneath the humor, sarcasm and purposeful strides, I’m deeply compassionate about others. I care about what the future holds.

After the last Birthday Potluck Luncheon, we received a lot of positive feedback from members – specific, meaningful feedback about programs, activities, speakers and the facilities. It was wonderful to hear and more exciting to see the difference that’s being made in people’s lives.

Earlier, I mentioned that a significant day came and went with no fanfare (or cookies). I’ve been at the helm at BASC for one year now. It is an opportunity that fills me with a sense of accomplishment and fulfillment and adds meaning to my life.

So thank you.

Do me a favor and look back at how far we’ve come and then try and see – even try to dream – where we can be in a few years. And if you can’t, then ask me and we can explore the possibilities together.

When Blessed, Share Your Good Fortune

I love to garden. I’m not sure my family even understands the reasons why I spend so much time tending the backyard crops. It’s not (entirely) to get away. But it is some quality “me” time after work and on weekends.

Whether gardening can save you money is often a topic of debate at my house in the spring. This is because my return on investment largely depends on what I grow and, to a lesser extent, the weather and pestilence.

My garden is doing well this year. I planted tomatoes (Cherokee purple, Roma and beefsteak), peppers
(Anaheim, poblano, jalapeno, tabasco, sugar rush peach, habanero and purple, orange, green and chocolate bells) as well as herbs (basil, mint, parsley, rosemary, chives, thyme, dill and oregano).

For some reason, my squash, cucumbers and long beans suffered from a failure to thrive, so I cleared them out to make room for my fall/winter garden.

To date, I know I’ve broken even, with a few months of heavy production remaining. That means my wife is happy about the healthy P & L.

I also garden for my health. A diet rich in vegetables as part of an overall healthy diet can reduce the risk of stroke, cardiovascular disease and type 2 diabetes and may even protect against certain cancers – that’s what I tell myself as I’m eating cauliflower. Consuming vegetables instead of high-calorie food helps cut total calories, too.

I know that my vegetables are pesticide-free and picked at their peak of freshness. I even make my own compost that goes back into the soil.

I also garden for exercise. Holding the hose is no real effort, but weeding focuses my muscles on stretching, posture, repetitive motion and even resistance principles similar to those in weight training. Gardening doesn’t burn 20,000 calories, but I bet I hit 200 calories an hour.

My favorite reason for gardening is social. I like to share the bounty with friends and neighbors. I’ve helped others design raised beds and address gardening challenges.

On a job interview I once was asked, “If you were a tree, what kind of a tree would you be and why?” No generic oak, maple or blue spruce for me. I immediately answered, “A fruit tree.” I was asked to clarify my answer to which I replied, “A peach tree.”

Growing up, my parents planted two peach trees in the backyard. Nothing happened the first few years, and, then one spring we had the first hint of peaches. Each year the crop got bigger, then there’d be an off year when insects or disease would hinder fruit production. When we had a big year, I’d pick the peaches and put an equal amount in paper lunch sacks. I’d write the names of each of our neighbors on the sacks and deliver them door-to-door.

We were blessed with more than we needed, so we shared our good fortune with our friends. That lesson has stayed with me for more than 50 years. That lesson is also why I support the Tulsa Area United Way.

Because the TAUW raises funds that go directly to local services, hundreds of thousands of lives are touched, changed and even saved through area contributions. And dollars raised in our community stay in our community to help build a better place for us all to live, work and raise our families.

The Broken Arrow Senior Center is one of 59 partner agencies supported by the Tulsa Area United Way. We receive much-needed yearly funding from TAUW. The United Way also provides information technology in the form of hardware, software, database, website and ongoing support of all these systems. It is impossible to assign a dollar amount to these services.

I know the TAUW saves the BA Senior Center thousands of dollars yearly, making it possible for the Center to be accessible and affordable to seniors in our area. In this respect, the Center and the United Way truly are partners.

Each year we honor that partnership by helping the United Way help us. Rather than just setting out jars to collect your loose change over the next few months, you will hear more about how the United Way impacts not just your life through the Center but how the organization impacts the lives of thousands of Oklahomans.

Being blessed with more than we needed is truly the lesson I learned 50 years ago when passing out those bags of peaches.

If you feel blessed and would like to support the TAUW financially or through volunteering, please stop in the office.